Research about the importance of calcium and how it aids healthy growth and development can be found here.
Important nutrients in childhood
Calcium has many important functions in the body but most importantly in children and adolescents is the development of healthy bones and teeth. As well as calcium, there are lots of other nutrients that are beneficial to our bodies.

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Children's bone health and meeting calcium needs
It is important that children receive a frequent source of calcium in order to optimise their bone health, setting them up well for adulthood and keeping conditions such as osteoporosis at bay.
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